There is amazing validity to paying attention to quantity AND quality of sleep!
SLEEP 2015: consolidated research on the importance of sleep for children and their growing brains
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Recent Posts
- The Importance of Social Emotional Learning October 14, 2025
- Lessons from the River #3… Adopt the pace of nature; her secret is patience. (Ralph Waldo Emerson) September 24, 2025
- Lessons from the River…#2 Laughter is the Best Medecine September 8, 2025
- Lessons from the River…#1 Let go and flow with the river. September 3, 2025
- Paul Simon, A Quiet Celebration August 25, 2025
- Welcoming a new school year! Hello 2025-26! August 20, 2025
- Common Sense Media: New Year, New Rules Around Tech for Students/Children January 7, 2024
- The difference between nice and kind… November 13, 2023
- On David Brooks’ Op-Ed Dateline October 20, 2023, Tanzania, Africa October 19, 2023
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- Follow Head's Up, Kathleen McNamara on WordPress.com
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